Seed PT
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I write about fitness, diet culture, eating disorders in an attempt to document my own journey into a future free from an obsession with exercise and food! I want to change mindsets and challenge fitness/health stereotypes.
"Ooh, have you lost weight?!"
'Tis the season to start your diet!
Weight Stigma in Medicine
Why Your Diet Will Fail
Everything I knew about Body Positivity was wrong