Seed PT
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I write about fitness, diet culture, eating disorders in an attempt to document my own journey into a future free from an obsession with exercise and food! I want to change mindsets and challenge fitness/health stereotypes.
Sport, Exercise and Eating Disorders PT Ltd.
"Ooh, have you lost weight?!"
My problem with step counts
We're just humans!
'Tis the season to start your diet!
Exercise in Lockdown
Why Your Diet Will Fail